Stacy Papakostas

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Stacy Papakostas is the Fit Strong Mind Owner, Instructor and a E.C.I.T.S. Certified Personal Trainer

Stacy has 12 years as a NYC ECITS Certified Personal Trainer. She worked at the New York Health and Racquet Club in mid-town Manhattan for 6 years, where she developed and built a loyal clientele.

Stacy currently holds certifications in:
• Functional Body Weight Training
• Sport Specific Exercise
• Boxing and Kick boxing.

“Stacy is committed to a lifetime of continuing education in the field of health and wellness” — Name of person who stated this. 

My Approach

“My unique approach will give you an edge on self-defense techniques in addition to muscle building, weight loss, life coaching and nutrition counseling.”

My Credentials

Stacy has education and experience with pre-natal and post-pregnancy therapeutic exercise. She helps moms improve their health and physical appearance. She has proved that when expecting mothers incorporate exercise before delivery, they will have fewer baby-fat pounds. This weight is easier to lose and moms are more likely to maintain a normal body weight after delivery.

Being a mother herself, she understands that establishing good habits and discipline now will make a more positive role model as the child grows. Her energetic and creative approach makes every session fun and effective.

The foundation of Stacy Papakostas’ practice as a fitness professional is built on encouraging positive thinking to boost self-esteem and a healthy body image.

Client Testimonials

To come…

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